Rock Climbing (Belay Lesson)

In anticipation of an outdoor rock climbing adventure, Sean, Sonia and I took a belay lesson at Vertical Reality. I saved Sonia's life several times during the lesson and earned the nickname Hero. On the flip side, I ended up all scratched and bruised as Sonia let me plummet to the floor on more than one occasion (kidding, she's actually pretty good).

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Grouse Grind 2

Went to the Grouse Grind again and showed drastic improvement. Only took 1hr 40min this time. That's an impressive 29% improvement. During the climb, Vivian mentioned that I have too much energy, so I took her back-pack (while still carrying mine) and put a heavy rock in one of them (see picture below).

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